Imagine yourself standing outside a hospital room, where a member of your family is being treated for a serious condition. You see a poster on the wall across the room: Choose happiness…
You have 2 options: the first one is to allow yourself to sink into the angst and worry that your darkest fear might materialize – losing your loved one. The OTHER option is to look up to the sky at the ultimate source of light, the sun… and allow yourself to remember that there is an infinite source of gratitude and hope inside all of us, a source of positive emotion, which is always there for you, which never ends…
And with this story, we begin our journey – create a movement of nurturing a growth mindset, a shift towards learned optimism, through our programs, which are based on scientific research and applications of Positive Psychology.
Founder of HFM, holds a Master in applied Positive Psychology (MAPP), with a BA in Psychology with Sociology (University of Leicester) and a specialist in character education (University of San Diego).
Managing Director of HFM with more than 10 years of corporate experience in business domains, a double Master degree in Management Sciences (University of London School of Economics) and a certified Health Coach (IIN, US).
Product Manager of HFM with more than 10 years of working experience in market research along the client and agency side, a Master’s degree in Management Sciences (University of Southampton), and a degree in Economics (Athens University of Economics and Business).
Systemic-Family Psychotherapist & Counsellor, with many years of working experience. She has a degree in Nursing and a postgraduate degree in “Specialization in Psychiatric Mental Health” from the National and Kapodistrian University of Athens. She has a degree in Psychology (British Open University UK) with a specialization in the Laboratory for the Study of Human Relations. She is a certified Systemic Counselor (training program in Systemic & Family Psychotherapy counseling) and a Systemic Psychotherapist/Family Therapist (Specialization Program in Systemic Therapy). Recently, she completed her training in School Psychology ( University of Patras).
Visual Communication Designer & Illustrator at HFM, with many years of working experience in visual communication, content creation and branding. A visual & circus artist, founder of Metagrunge, with an MSc in Communications Design (Master of Science, Pratt Institute, NYC) and a degree in Graphic Design (Bachelor of Arts, Vakalo College, Athens).
Associate Product Manager of HFM, with experience in administration roles and customer service, a degree in Business Administration (BA, University of Piraeus), and currently continuing her studies in Tourism Management (BA, University of Piraeus).
Administration Manager of HFM, with experience in Digital Marketing, customer service, and retail, a degree in Business Administration (BA, University of Piraeus), and currently studying towards a Master’s degree in Banking, Finance, and Financial Technology (FinTech) (MSc, at Hellenic Open University).
Practical Philosophy Content Creator of HFM, Doctor of Philosophy (PhD, University of Reading), whose research interests include Aristotle, virtue ethics, and character education. Author of Virtue Ethics and of Morality, Responsibility and Moral Luck, editor of The Handbook of Virtue Ethics, The Good Life, and Philosophical Reflections on Medical Ethics. Previously a lecturer in philosophy at the University of Leeds and Keele University, UK
Martin Luther King, Jr
Start today!