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Emotional Hunger. What is it & ways to deal with it

How to identify it and ways to address it at home and at work!

Emotional Hunger. What is it & ways to deal with it
Written by
Author
Published on
11 January 2023

During the event, the following topics will be discussed:

  • What is emotional hunger?
  • When and why does it happen?
  • The differences between real & emotional hunger
  • The effects of emotional eating
  • Ways to deal with and control emotional hunger
  • Practical tips on how to avoid emotional hunger at home and work (online & in the office)
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